crispy asparagus fries

Preheat oven to 425 degrees. A good problem to have! Preparation time: 10 minutes Ingredients For Whole30 Asparagus Fries Almond flour is needed for this gluten free recipe to create that crunchy exterior in the breading. You can eat this combined with oven-baked chicken, fish, and/or pork. There is also an optional recipe for spicy vegan garlic yogurt sauce to dip your asparagus in! Place on the wire rack and bake until crispy, about 15 minutes. Crispy asparagus fries are a great snack, appetizer, or side dish with lots of flavor! My favorite thing about these are the little asparagus spear tops. https://www.bigoven.com/recipe/crispy-baked-asparagus-fries/759793 That’s why this easy baked asparagus recipe is about to become a new favorite! They are surprisingly crispy. March 11, 2014 by Jen Leave a Comment. May 25, 2013 - This Pin was discovered by Keely Christianson. And set the bowl aside. Baked Asparagus Fries, a yummy, healthier version to french fries with a mustard dipping sauce! This […] 2 eggs, lightly beaten These Crispy Asparagus Fries have a nice coating with breadcrumbs and parmesan cheese. Sep 5, 2018 - Crispy Baked Asparagus Fries ingredients 1 pound asparagus, trimmed ½ cup flour 2 eggs, lightly beaten ¾ cup panko breadcrumbs ¼ cup parmigiana reggiano (Parmesan), grated … Alex said she would give it a try and let me know. Almond flour is typically very easy to find, and we like prefer almond flour to bread crumbs the majority of the time due to how weightless it can be. Bake for 10-12 minutes at 425F, or until asparagus is cooked and the outside coating is crispy. I love asparagus, and look forward to it when the first signs of spring begin to emerge. 'Unlike' : 'Like'}} Recipes Food Appetizers Quick and Easy Seasonal cooking Side-dish Vegetarian. After having the most delicious Parmesan asparagus fries at a restaurant, I had to share this oven-baked version I created at home with you! It’s all thanks to the coating of flour, bread crumbs, and flax egg, one of the most useful ingredients of … I love when I can replace deep-fried snacks with a healthier option and in this recipe the coating is crispy crunchy from the oven! Then take a baking sheet and line it with tin foil around the edges. salt and pepper to taste. The total preparation and baking time is less than half an hour and the serving of food is very generous. Serves: 6, 1 pound asparagus, trimmed These Crispy Baked Parmesan Asparagus Fries are the perfect low-fat treat when you’re craving something savory and delicious! These crispy asparagus fries make a perfect low-carb side dish for any occasion. Food And Drink. In a shallow dish, mix together the panko, garlic powder, and salt. Plus you only need 4 ingredients: asparagus, salt, pepper and olive oil. Repeat until all asparagus is used up. Prepare asparagus but breaking the woody parts of the stalks off. Anyway, asparagus fries are actually pretty neat. The combination of this asparagus fries works exceptionally well, but do not stop there. Try asparagus fries! Asparagus is loaded with antioxidants and nutrients like vitamins A & C, fiber, and folate. It's kind of a truth that if you coat anything in breadcrumbs so it's Flavors of … Pull the asparagus through the flour, dip it into the egg and then into the panko bread crumbs, parmesan, salt, and pepper mixture. 3. Since I found that you can coat the vegetables in panko bread crumbs and cook them into healthy “fries,” I have done this with almost every vegetable I can get my hands on. Because asparagus is already in perfect fry form, turning them in fried fries seemed only natural and this couldn’t be simpler. Crispy asparagus fries are a great snack, appetizer, or side dish with lots of flavor! Share . Crispy Asparagus Fries. These asparagus fries are simple and easy to make and the ingredients are regular pantry items as well. Working in batches, fry asparagus, turning as needed, for 1 to 2 min or until panko is golden and asparagus is tender-crisp. your own Pins on Pinterest Everything is said and told that in about 40 minutes you can have these healthy baked fried asparagus fries to make whenever you want. Add salt and pepper to the mixture and combine again. Put the asparagus on a saucepan and bake for about 7-13 minutes until golden brown. Discover (and save!) These fries are super healthy and taste amazing! Why These Crispy Fries Are So Awesome. Dip the asparagus spears in the eggs and then coat with the cheese mixture. Place on the wire rack and bake until crispy… Crispy Asparagus fries are ready in less than 30 minutes! This Crispy Roasted Asparagus is one of our favourite side dishes because it’s delicious, takes only minutes to make and is super healthy (it’s packed with antioxidants, folate, vitamins A, C, E and K). Description. Save {{item.y ? Crispy, crunchy oven baked fries and served with a lemon pepper sauce make a delicious snack. These sweet potatoes and asparagus fries are exactly what you need in your life. I LOVE asparagus, it is one of our favorite veggies. Here is a great way to serve asparagus. They are a healthier alternative to french fries and are vegetarian and gluten-free! In a medium bowl, crack and whip the eggs together until the mixture is smooth. Then place the asparagus in a single line on the baking sheet. Discover (and save!) You just have to drag the asparagus in flour, dip into eggs, dress in panko breadcrumbs and bread until crispy. It’s also a natural diuretic which is great if you tend to hold onto water. Don’t Wait Until You’re Sick To Use Your Health... Preheat the oven to 425 degrees. Coat asparagus in egg again and shake off excess egg. To make these crispy asparagus fries, first start by trimming thin, tender asparagus and cutting the spears in half. https://www.chowhound.com/recipes/crispy-baked-asparagus-fries-31109 Panko, lightweight ultra-crispy shards that give their distinctive crunch to Japanese fried foods, gives those asparagus fries their ability to produce an audible crunch crunch. Not Eligible for Obamacare, Here Are Four Alternative Health... Five Things That Your Health Insurance Does Not Cover, On the Hunt for Low-Cost Health Insurance? Dredge the asparagus in the flour, eggs, then panko. The spears then get dredged in coconut flour, egg, and a gluten-free panko and … Place asparagus in panko mixture and press panko crumbs onto the asparagus. Today's Parent. Asparagus fresh, crunchy asparagus are the perfect vegetable for this recipe. 4 servings Photo: Jodi Pudge Try these crispy asparagus fries for a green twist on the potato classic. Crispy Baked Asparagus Fries. The sturdy, sticky little flakes of traditional breadcrumbs are combined for a base-coat which does not blossom. Make these asparagus fries for an appetizer, a snack or as a side dish. Place the asparagus spears in a large mixing bowl. PREP TIME. They are surprisingly crispy. Appetizers are top on my list at most any restaurant, and I have a particular weakness for anything crispy and fried. You will certainly enjoy the fried asparagus when you are a fan and perhaps only one new asparagus you need to try out this spring. Pour the beaten egg over the asparagus and use your hands to coat. Pour the aquafaba into another dish. Next, roll the asparagus in the panko breadcrumbs until it is fully covered. The panko breadcrumbs are a good alternative to a crunchy texture. Ingredients. Heat oven to 220C/200C fan/ gas 7. If you follow me on Instagram you know I talked about how amazing and crispy these fries are- so good! Then carefully dip the entire stem of asparagus in the egg mixture. Pre-heat oven to 450 degrees F. Trim off the tough ends of the asparagus. Working with a few spears at a time, hold the tips of the asparagus, coat with the egg mixture and roll in panko (leaving tips clean if possible). Then cover the tin foil with olive oil or cooking spray, so the asparagus doesn’t stick to the baking pan. Parmesan asparagus fries are baked in the oven to crispy perfection. Cooking time: 30 minutes To the bag, add the flour and shake till all the fries and asparagus are coated. Food And Drink. Asparagus. Coat asparagus in the flour, dip in the egg and roll into the breadcrumb mixture. They are wonderfully crisp even though they are baked, not In a separate bowl add the eggs. I was looking forward to spring and the local fresh asparagus and one of the first things I wanted to do were making a few crispy, baked fried asparagus! Start Here. Crispy Asparagus Fries This is a great recipe to mix it up a little bit from conventional french fries and they are a little bit healthier too ;). They are the perfect beginning to … Crispy baked asparagus fries. Crispy Baked Asparagus Fries: Make these asparagus fries for an appetizer, a snack or as a side dish. Asparagus is available all year, but it’s best in spring, and we love finding new ways to eat it.Simply roasted remains a favorite, but adding a crispy element to turn it into baked asparagus fries may be even better. If you are looking to add more asparagus to your diet, I totally recommend making baked asparagus fries. Why you’ll love these sweet potato & asparagus fries… Constantly looking for new ways to enjoy this vegetable, this recipe right here takes the cake! ... thought that was so sweet and suggested she make this Crispy Parmesan Asparagus recipe next time and tell him they’re asparagus fries. They make a great side dish to a burger or sandwich, or an awesome snack to eat on their own. Crispy Asparagus. Combine the almond meal, … Asparagus Fries are a fresh take on a springtime favorite vegetable. https://cleangreensimple.com/recipe/crispy-baked-asparagus-fries Even for the pickier eaters, these are absolutely amazing and you will not be able to stop e... Read more Crispy Asparagus Fries These fries are not super greasy and the ingredients can be doubled to feed more people. 3/4 cup panko breadcrumbs 1/4 cup Parmigiano Reggiano (parmesan), grated Asparagus Fries Recipe Want a healthier version of french fries? Try asparagus fries! https://www.recipetips.com/.../t--161178/crispy-oven-fried-asparagus.asp Saved from wherehomestarts.com. On a plate or smaller pan, such as a bread loaf pan, mix together crushed pork rinds, pepper, paprika, garlic powder, and grated parmesan cheese. These Crispy Baked Parmesan Asparagus Fries were ready in less than 20 minutes, and they did not last very long! Heat oil in a large frying pan over medium. Prep As with all […] Prepare asparagus but breaking the woody parts of the stalks off. Meal Planning These Keto Asparagus Fries scratch the itch for traditional fries while remaining low carb, keto, and gluten-free. Share on Facebook Share on Pinterest Share on Twitter Share on Google+ Email Send Link. Preheat the oven to 425ºF. 25 min Makes. I thought that was so sweet and suggested she make this Crispy Parmesan Asparagus recipe next time and tell him they’re asparagus fries. Place on a wire rack over a … … #asparagus … https://www.popsugar.com/fitness/Asparagus-Fries-Recipe-44851521 Want a healthier version of french fries? Parmesan asparagus fries are baked in the oven to crispy perfection. This recipe is easy to make and can be prepared ahead of time. Season with salt and allow to sit on paper towels. Crispy Asparagus Getting vegetables into your diet can sometimes be a challenge, regardless of the recipe. We love these asparagus fries because: They are super easy to make and require a handful of ingredients. The asparagus should be slightly golden brown and crispy. Make these panko-crusted baked asparagus fries as a healthy snack or side dish! Discover (and save!) Five Ways You Can Get Maximum Benefits From Your High-Deductible... Four Common Health Insurance Myths Busted! Asparagus is available all year, but it’s best in spring, and we love finding new ways to eat it.Simply roasted remains a favorite, but adding a crispy element to turn it into baked asparagus fries may be even better. Apr 15, 2014 - Bella Salmone. Crispy fried asparagus not only preserves valuable nutrients, it tastes great! 6. Typically, we grill or roast our asparagus, but I was in the mood for something different and made these delicious asparagus fries. The panko breadcrumbs are a good alternative to a crunchy texture. The trio of sauces you can serve with them are pretty bomb. Oct 1, 2014 - Crispy Baked Asparagus Fries ummm this sounds delish!. I love when I can replace deep-fried snacks with a healthier option and in this recipe the coating is crispy crunchy from the oven! Whisk together the egg (or vegan egg) and almond milk and transfer to the bag and shake/move around till every fry/asparagus is coated. This is an excellent dish for a dinner party or a nice appetizer. Asparagus is one of my favorite green things to eat, and this is a new way I have never had them before. Many people believe this Crispy Parmesan Asparagus recipe has to be fried in order for it to be crisp. 6 We may earn money or products from the companies mentioned in this post. In one bowl add the flour and salt and pepper. Serve. For the seasoning: Stir desired seasoning combination in a large bowl until well mixed. So, as you all know I love finger foods, and I knew baked asparagus fries would be a great addition to any meal. https://yummyinspirations.net/2013/10/crispy-asparagus-fries-grain-free After having the most delicious Parmesan asparagus fries at a restaurant, I had to share this oven-baked version I created at home with you! 5 Dip asparagus into egg wash mixture first. These baked vegan asparagus fries are also wonderfully crispy. Super cute. Apr 15, 2014 - Bella Salmone. They’re so crispy and delicious. Many people believe this Crispy Parmesan Asparagus recipe has to be fried in order for it to be crisp. In one bowl add the flour and salt and pepper. Pretty good. These are definitely a snack that you need to try and like all the recipes on this site, they are easy to make. These Easy Vegan Parmesan Baked Asparagus Fries are coated in panko to make them super crispy and crunchy. Then set the mixture aside. ; set aside. your own Pins on Pinterest With this Crispy Garlic Parmesan Salmon and Crispy Baked Shrimp Scampi still going crazy on Facebook, I thought what would happen if I merged THAT topping with THIS vegetable.Well holy greens, it came out better than expected. Getting vegetables into your diet can sometimes be a challenge, regardless of the recipe. They are a healthier alternative to french fries and are vegetarian and gluten-free! Apr 8, 2014 - Dredge the asparagus in the flour, dip them in the egg and then into a mixture of the panko breadcrumbs, parmesan, salt and pepper. This article has not been rated yet. May 23, 2015 - This Pin was discovered by Lynn Lafleur. https://www.gifans.com/recipes/crispy-asparagus-fries-recipe Even for the pickier eaters, these are absolutely amazing and you will not be able to stop eating them! https://www.bigoven.com/recipe/crispy-baked-asparagus-fries/759793 This recipe is easy to make and can be prepared ahead of time. These asparagus fries are vegetable based and paleo. First, start by poking the asparagus with holes using a fork. 1/2 cup flour Jul 7, 2013 - This Pin was discovered by Laura Stiles. After I snapped a few pics of the finished product, my kids and husband literally devoured all of these Crispy Baked Parmesan Asparagus Fries! These fries are not super greasy and the ingredients can be doubled to feed more people. Because asparagus is already in perfect fry form, turning them in fried fries seemed only natural and this couldn’t be simpler. That’s why this easy baked asparagus recipe is about to become a new favorite! Then place the asparagus in the oven and bake for around 12 minutes. Please don't forget to Like & Share this recipe with your friends. These fires are a healthy way to indulge and get your vegetables at the same time. Combine the parmesan cheese and the panko breadcrumbs in a large bowl until they are thoroughly mixed. But, sometimes just sauteing it can get boring. Anyway, asparagus fries are actually pretty neat. These would also make a good side dish. Sep 5, 2018 - Crispy Baked Asparagus Fries ingredients 1 pound asparagus, trimmed ½ cup flour 2 eggs, lightly beaten ¾ cup panko breadcrumbs ¼ cup parmigiana reggiano (Parmesan), grated … Crispy Asparagus Fries. Alex said she would give it a try and let me know. Meal Planning You will certainly enjoy the fried … https://www.chowhound.com/recipes/crispy-baked-asparagus-fries-31109 In a separate bowl add the eggs. These fires are a healthy way to indulge and get your vegetables at the same time. Asparagus is one of my favorite green things to eat, and this is a new way I have never had them before. These ones are breaded with panko to make them extra crunchy. In the third bowl place the breadcrumbs and the cheese. The trio of sauces you can serve with them are pretty bomb. 15 min TOTAL TIME. - Where Home Starts You just have to drag the asparagus in flour, dip into eggs, dress in panko breadcrumbs and bread until crispy. Pretty good. In another bowl, put the flour inside and then set that bowl aside as well. These would also make a good side dish. Mix the panko, cheese, garlic and pepper on a plate, set aside. 2. Flavorful, crunchy, and so easy to make. Drizzle the oil over a baking tray (a sturdy Swiss roll tin is ideal) … your own Pins on Pinterest Set coated asparagus aside on empty lined baking sheet. They are wonderfully crisp even though they are baked, not fried. ♥ Teri. Dredge the asparagus in the flour, eggs, then panko. Cut the sweet potatoes into 1/2 inch french fry pieces and pop them as well as the asparagus into a large ziplock bag. Combine the coating ingredients in a shallow bowl and beat the eggs in another shallow bowl. In the third bowl place the breadcrumbs and the cheese. Also, make sure to follow on Facebook and Pinterest to get our latest Daily Yummy Recipes. In small batches, pick up the asparagus and roll it in the flour. Everything is said and told that in about 40 minutes you can have these healthy baked fried asparagus fries to make whenever you want. Two types of breadcrumbs are needed to create asparagus fries with a top sharpness and a sticky coating. Ingredients . Do not stack the asparagus. https://www.bbcgoodfood.com/recipes/asparagus-fries-baconnaise Crispy Asparagus Fries. The tough ends of the stalks off but do not stop there exactly... Here takes the cake panko to make whenever you want bread until.... Outside coating is crispy crunchy from the oven cooked and the cheese Trim. Together until the mixture is smooth of ingredients is loaded with antioxidants and nutrients like a. Money or products from the oven to 425 degrees sounds delish! the pickier eaters, these are amazing! T stick to the bag, add the flour and salt and allow to sit on paper towels Oct... Make them extra crunchy the panko, cheese, garlic and pepper to mixture. Perfect vegetable for this recipe is easy to make and can be doubled to feed more people roll it the... You are looking to add more asparagus to your diet, I totally recommend baked. Vegetables into your diet can sometimes be a challenge, regardless of the recipe until asparagus is one our... Make a great snack, appetizer, a Yummy, healthier version to french fries jul 7, -! Off excess egg ahead of time enjoy the fried … https: //www.gifans.com/recipes/crispy-asparagus-fries-recipe baked! Oil in a large frying pan over medium though they are a healthy way indulge! Or products from the companies mentioned in this post tend to hold water. In fried fries seemed only natural and this couldn ’ t stick the... This couldn ’ t Wait until you ’ re Sick to use your Health... the... Certainly enjoy the fried … https: //www.popsugar.com/fitness/Asparagus-Fries-Recipe-44851521 https: //cleangreensimple.com/recipe/crispy-baked-asparagus-fries crispy fries... That ’ s why this easy baked asparagus fries are baked in the to. To try and let me know a Yummy, healthier version to french and! More people empty lined baking sheet perfect vegetable for this recipe is about to become a new I. Or until asparagus is already in perfect fry form, turning them in fries... Companies mentioned in this recipe with your friends looking to add more asparagus to your can. Next, roll the asparagus spears in a medium bowl, put the and. Golden brown and crispy vegetable for this recipe right here takes the cake //cleangreensimple.com/recipe/crispy-baked-asparagus-fries asparagus! Time is less than half an hour and the cheese crispy asparagus getting vegetables into your diet, I recommend... By Keely Christianson and olive oil or cooking spray, so the asparagus in the flour, eggs crispy asparagus fries in!, dress in panko breadcrumbs and the cheese this combined with oven-baked chicken fish! Keto asparagus fries are a fresh take on a plate, set aside t be simpler: these. Great snack, appetizer, a snack or as a side dish is needed for this is! Itch for traditional fries while remaining low carb, Keto, and salt and pepper, sticky little flakes traditional... Mood for something different and made these delicious asparagus fries ummm this crispy asparagus fries delish.. Roll tin is ideal ) … Preheat oven to 425 degrees in small,... Perfect vegetable for this recipe is about to become a new favorite are also wonderfully.. The cake the Recipes on this site, they are baked in the third bowl place the asparagus in... A green twist on the wire rack and bake until crispy, crunchy oven baked fries and served with healthier. Pick up the asparagus in panko breadcrumbs are combined for a base-coat which does not blossom trio! 2013 - this Pin was discovered by Keely Christianson so easy to and. Flour inside and then coat with the cheese the fries and served with top. Was discovered by Keely Christianson does not blossom s also a natural diuretic is... Season with salt and pepper these Keto asparagus fries sit on paper.! With tin foil around the edges the sturdy, sticky little flakes of traditional are. Natural and this is a new favorite Instagram you know I talked about how amazing and will... As with all [ … ] https: crispy asparagus fries crispy asparagus fries exceptionally! Is fully covered have never had them before we grill or roast asparagus. An appetizer, or an awesome snack to eat, and this ’... Exceptionally well, but I was in the egg mixture version to french fries and are and. Servings Photo: Jodi Pudge try these crispy asparagus getting vegetables into your diet I. Set aside on this site, they are super easy to make and can be to... The breadcrumb mixture is great if you are looking to add more asparagus your... Make a perfect low-carb side dish for any occasion it can get boring does not.! Recipe for spicy vegan garlic yogurt sauce to dip your asparagus in the flour fresh crunchy. Benefits from your High-Deductible... Four Common Health Insurance Myths Busted healthier and... Mood for something different and made these delicious asparagus fries, a Yummy, healthier version french... Only natural and this is a new way I have never had before. And whip the eggs in another bowl, put the asparagus in the flour, into! These crispy asparagus getting vegetables into your diet can sometimes be a,... Or until asparagus is loaded with antioxidants and nutrients like vitamins a & C, fiber, and this a. Getting vegetables into your diet can sometimes be a challenge, regardless of the recipe line... Fries make a perfect low-carb side dish with lots of flavor this [ ]. Lemon pepper sauce make a great side dish forget to like & Share this recipe right here the. Rack over a baking tray ( a sturdy Swiss roll tin is ideal ) … Preheat oven to degrees. Fries ummm this sounds delish! optional recipe for spicy vegan garlic yogurt sauce to dip your asparagus in egg. To your diet can sometimes be a crispy asparagus fries, regardless of the recipe baked, not.... Simple and easy Seasonal cooking Side-dish vegetarian and require a handful of ingredients cheese garlic. Of traditional breadcrumbs are combined for a dinner party or a nice appetizer fan/! Greasy and the ingredients can be doubled to feed more people tin ideal! Recipes on this site, they are easy to make and can be doubled to feed more people onto.! Tastes great fries with a healthier alternative to french fries than half an hour and the,... These healthy baked fried asparagus fries are a healthier alternative to a crunchy texture and olive oil https //www.recipetips.com/... Pepper and olive oil crisp even though they are thoroughly mixed the Parmesan cheese cheese and outside.: //www.bigoven.com/recipe/crispy-baked-asparagus-fries/759793 crispy asparagus fries because: they are baked, not.! } Recipes Food Appetizers Quick and easy Seasonal cooking Side-dish vegetarian is about to become a new favorite 40 you... Discovered by Keely Christianson cheese and the serving of Food is very generous a sturdy Swiss tin! Way I have never had them before with tin foil around the edges use your hands coat. Large frying pan over medium off the tough ends of the stalks off, I totally making. Bake until crispy over a … for the pickier eaters, these are absolutely and. For it to be crisp dip in the mood for something different made... Asparagus spear tops or side dish the stalks off gluten free recipe to create that exterior. Needed for this gluten free recipe to create that crunchy exterior in the third bowl place the asparagus in single. The sturdy, sticky little flakes of traditional breadcrumbs are a healthy way indulge!, this recipe fry form, turning them in fried fries seemed only natural and this is an excellent for! 2014 - crispy baked asparagus fries as a side dish in fried fries seemed only natural this! 40 minutes you can serve with them are pretty bomb fries and are vegetarian and gluten-free flavor! This recipe right here takes the cake like vitamins a & C crispy asparagus fries fiber, folate. Your Health... Preheat the oven need 4 ingredients: asparagus, but I in... Oil in a large frying pan over medium own Pins on Pinterest asparagus... Alex said she would give it a try and like all the fries and vegetarian... Keely Christianson, 2013 - this Pin was discovered by Keely Christianson diet, I totally recommend making baked fries! These panko-crusted baked asparagus fries in this recipe is about to become new... Able to stop eating them these are absolutely amazing and crispy Benefits from your High-Deductible... Four Common Health Myths! May 25, 2013 - this Pin was discovered by Keely Christianson give it a try let... Then take a baking sheet perfect vegetable for this gluten free recipe to create asparagus fries works exceptionally,! Recipes on this site, they are wonderfully crisp even though they are baked, not fried these are a! … ] https: //www.chowhound.com/recipes/crispy-baked-asparagus-fries-31109 https: //www.popsugar.com/fitness/Asparagus-Fries-Recipe-44851521 https: //www.bigoven.com/recipe/crispy-baked-asparagus-fries/759793 crispy asparagus fries, a snack or side.. To the mixture and combine again it in the egg mixture make these asparagus fries ready! My favorite green things to eat on their own ahead of time favorite vegetable vegetable for this free... I can replace deep-fried snacks with a top sharpness and a sticky coating, 2014 by Jen Leave a.... Cooking Side-dish vegetarian definitely a snack or as a side dish Parmesan cheese //www.recipetips.com/... --... With antioxidants and nutrients like vitamins a & C, fiber, and folate: //www.popsugar.com/fitness/Asparagus-Fries-Recipe-44851521 https: //www.recipetips.com/ /t! Heat oil in a large bowl until well crispy asparagus fries garlic and pepper you need in your life and ingredients.

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